[外電] Luka Doncic 給球迷的一封信

https://x.com/DanWoikeSports/status/2084424743…

In email to fans, Luka Doncic says he’s now 100 percent healthy after missing the end of last season with a hamstring injury

在寄給球迷的電子郵件中，Luka Doncic 表示他在因腿筋受傷錯過上賽季尾聲後，現在已經 100% 恢復健康。

“I took a real break from basketball the first few weeks after the season ended to rehab my body. My recovery went great, and I’m 100% healthy again.”

“Taking some time away from basketball is something I do at the start of every offseason. It’s a different way to do things, but it works for me. When I let myself miss the game a little bit and try some new things, it only makes me more excited and motivated to get back to playing.”

“I’ve been back in the gym full time for a few months now. My days have

been a mix of strength training, conditioning, and on-court work that’s

preparing me for next season.”

「球季結束後的前幾週，我真的完全放下籃球，專心讓身體復健恢復。恢復過程非常順利，現在我的身體已經百分之百健康了。」

「每年休賽季一開始，我都會暫時遠離籃球一段時間。這或許不是每個人都會採取的方式，但對我來說很有效。當我讓自己稍微想念籃球、去嘗試一些新的事物時，反而會讓我更期待、更有動力回到球場。」

「過去幾個月，我已經恢復全職訓練。現在每天的訓練內容包括重量訓練、體能訓練，以及場上的技術訓練，一切都是為了替下個賽季做好準備。」

希望 Luka 能感受到今年沒打國家隊會不會讓他想通，為了他的職業生涯可以延長

--